
SOUND BATHS
SOUND BATHS with Briona Bines
Sound baths are a meditative practice involving the use of resonant music. an immersive sound that fills the room and the body, aiming to help you relax and RELease stress, anxiety, or other worries and concerns.
Each month will have a different theme incorporating the healing singing bowls.
SUNDAYS at 2p
Jan 12th - Setting Intention
Mar 16th - Wear Green/Heart Chakra focus
May 18th- Yoga Nidra: Koshas
July 20th - Theme TBD
Sept 14th - Theme TBD
Nov 9th - Theme TBD
THURSDAYS at 6p
Feb 13th - Let Love Lead
Apr 17th - Blossoming into Abundance
Jun 19th - Theme TBD
Aug 21st - Theme TBD
Oct 16th - Theme TBD
Dec 11th - Theme TBD